Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart, is experiencing a heart attack. However, there are simple lifestyle changes you can make today, to help keep your heart healthy. This workshop is not only for those who have heart disease, but for those looking to prevent it in the future.
Join us at our Heart Strong Workshop, where you will learn:
-Why heart disease numbers continue to grow each year.
-The lifestyle changes used to prevent heart disease.
-The connection between high cholesterol and heart disease.
-Easy actions you can start doing right away to decrease your risk of developing heart disease and increase your health.
Contact us at 512-535-4500
Snacks and healthy smoothies included! Bring someone who is close to you but far from health.