Is Having Regular Spinal Adjustment Necessary? How Often Should I Get Chiropractic Adjustment?

What Is A Spine And Why Should I Keep It Healthy?

A spine is a series of vertebrae that makes up the central nervous system in humans. These vertebrae protect the spinal cord, which houses part of the sensory and motor nervous system. The brain sends signals through this cord to control all parts of the body.

The vertebrae are cushioned by cartilage discs so they can absorb the stress and pressure that is put on them throughout a person's lifetime.

The spine also helps protect the vital organs by having an opening for deep brain ventilation. The neck, chest, and abdomen all work together to create this space so that gasses such as oxygen, carbon dioxide, and nitrogen can move in and out of this area.

Vertebrae are also key in the human body because they allow the body to bend and move freely. All vertebrae have a small protrusion on one side of them, allowing them to pivot around their respective vertebra. These protrusions are called facets which are located between two laminae joints that connect two adjacent vertebrates.

Vertebrae are not just found in humans. They can be found in the backbones of all vertebrates, including fish and reptiles, among others. The number of vertebrates can vary between species. Humans have 33 joints on average while giraffes only have seven to protect their long necks.

The spinal column is meant to protect the vital components of the human body. If a vertebra is misaligned it can cause pressure on nearby bones and nerves, disrupting their function.

Spine health is important for people of all ages. This protective system is a key part of the sensory and motor nervous system. Without a healthy spine, a person's ability to control their movements will be compromised.

People can keep their spines healthy by taking care of them from childhood through adulthood. This includes wearing appropriate shoes for walking or running, not slouching while sitting and standing up straight, avoiding certain foods that can contribute to acidity in the body and maintaining a good weight for an individual's gender and age.

How Will I Know If I Have A Problem With My Spine?

A common symptom of a misaligned spine is back pain. But this is not the only signal your body sends to tell you that there is a problem. You may feel like there is something wrong with your spines when:

  • You feel sick, such as experiencing nausea or headache
  • You lose control of your movement and cannot stand up straight without feeling pain
  • You feel tingling or numbness in some part of your body

Any of these symptoms should be reported to a doctor as soon as possible. If you can visit a chiropractor, they will likely perform an examination and x-ray of the spine to determine if there is any damage.

If the problem is not resolved right away, it can become more serious over time. If your vertebrae are not properly aligned, they will continue to press against the spinal cord and cause damage. This may lead to permanent paralysis or even death.

What Should I Do If I Think I Have A Misaligned Spine?

If you have neck pain, back pain, numbing or tingling in your arms or legs, it is important to seek out an examination. Treatments for these issues tend to include chiropractic adjustment and some pain relievers.

Some people who experience back pain may think that they have a misaligned spine when they are experiencing spasms in their back muscles. It is very common for people to get spasms in their muscles if they go too long without stretching. This is very different from a misaligned vertebra because it will usually arise out of nowhere and then fade away once the person starts to stretch again.

If you are experiencing pain that seems atypical, consider visiting River City Wellness Austin, TX for an examination. We will be able to look at your x-rays and determine if there is actually a problem with your vertebrae or if the issue is coming from somewhere else.

What Can Chiropractors Do?

We are trained specifically in spinal correction, which allows us to perform precise spinal adjustments that alleviate back pain and restore mobility. This can be done at River City Wellness Austin, TX clinic with little to no pain afterward because we use the right techniques.

If you are experiencing neck pain or back pain, it is important to seek out treatment immediately. Spinal problems that go untreated will inevitably continue to get worse and can result in debilitating health issues. If you would like to be checked by a certified chiropractor, call our local office today to schedule an appointment. This is the best way to ensure that you are keeping your spine healthy and well maintained.

What Is Chiropractic Adjustment And Why Should I Get It?

Most people have heard of chiropractic adjustment, but few actually know what it is. Chiropractors are trained to assess the health of the entire musculoskeletal system by looking at alignment, movement, and muscle tone.

There are many different methods that we use to adjust the body. We will focus on the three most commonly used methods. These are:

1) Manual Manipulation of the spine

2) An Activator Technique that uses a spring-loaded tool to deliver quick, precise adjustments

3) Diversified technique where the chiropractor quickly applies pressure with both hands at different angles on either side of the vertebrae being adjusted.

In chiropractic school, we receive extensive training in adjusting and spend most of our time working on mannequins and volunteering patients in order to learn the safest and most effective ways to adjust the spine.

There are many reasons people go to a chiropractor. Many people come in for back pain relief, while others suffer from headaches, neck pain, leg pain, or even arm pain.

Our team at River City Wellness Austin, TX is able to detect problems that other healthcare professionals may not. We are trained in the musculoskeletal system, which means we know how to adjust the spine and extremities to improve mobility and reduce pain.

Although chiropractic treatment can help heal a variety of ailments, it can also keep a person healthy. At least once a year, some people benefit from a chiropractic wellness adjustment. This type of adjustment increases blood flow and helps fight off infection. We are able to maximize your overall health at any stage in life.

What Should I Expect During My Visit?

Before we can adjust you, we must take a full case history and give a physical examination to analyze your spine and extremities.

During the first visit, we will discuss our findings from the examination and any recommended treatments with you. Be sure to ask questions so that you understand everything before moving forward with treatment. A specific course of action will be determined during your first visit.

How Long Will the Adjustment Take?

The adjustment itself usually does not take more than a couple of minutes. We may use an activator, which delivers quick adjustments with minimal force to avoid discomfort. We can also perform a diversified technique that requires us to apply several different pressures to a vertebra. Manual manipulation may take a bit longer, but it is still very gentle and effective.

How Often Should I A Get Chiropractic Adjustment?

Many people are asking: is regular visit necessary? how often should I a get chiropractic adjustment? Most people visit the chiropractor once a month to stay healthy or when they experience pain. Others go in for weekly treatment or every few weeks, depending on what their chiropractor recommends.

A person's age and condition will influence how often they need to see a chiropractor. It is important to consult with a doctor that can offer advice on what care plan is best for you. This way, your body receives the most effective treatment possible and you achieve optimal health quickly.

Is Getting Adjusted Safe?

Yes! Chiropractic care is a natural, drug-free method for improving health and wellness. The main goals of chiropractic treatment are to help restore mobility and relieve pain without medication or surgery.

After receiving an adjustment from us, many people say that they feel better instantly. In fact, research has shown that the immediate benefits of chiropractic care are comparable to or better than traditional medical care.

When you go to a doctor for treatment, they will take blood pressure and heart rate measurements before performing any procedures. This ensures the safety of their patients. We follow this same protocol, but we also perform a physical examination before adjusting to make sure you are not suffering from any other health conditions.

Is Chiropractic Care Safe for Pregnant Women?

Yes, chiropractic care is safe and effective for pregnant women as well as infants, children, and adults. Some chiropractors have specialized knowledge about the spine's role in pregnancy and may be able to recommend the best course of care for your situation.

Can Chiropractic Treat Everyone?

Although we are able to offer natural pain relief that is drug-free, we cannot treat all medical conditions. We focus on a specific area, such as pediatrics, geriatrics, sports injuries, neurology, or rehabilitation.

When you are looking for treatment, make sure that the chiropractor you choose specializes in your specific needs. For example, if you have a neurological disorder, it is more effective to see someone who focuses on neuromuscular disorders. This enables them to offer the best care possible.


Asking how often should I get chiropractic adjustments? The answer depends on what your body needs. For many people adjustment was done once a month, but some may only visit the chiropractor when they experience pain or discomfort while others go in for weekly treatment if their chiro recommends it. If you want to have a safe and effective adjustment visit River City Wellness Austin, TX, we're ready and waiting! Give us a call at (512) 768-2030 today so we can schedule an appointment that fits into your busy work schedule.

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Get Started on Your Wellness Transformation

Align your health naturally with one or a combination of these chiropractic essentials. We provide customized chiropractic services to help you find your unique path to transformation. Get started transforming your health today with River City Wellness, located in Austin, Texas.

River City Wellness Austin, TX

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